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The incidence of cataracts is increasingly rejuvenating, occurring sooner and easier with those with myopia. In addition, unregulated lifestyles such as obesity, smoking, staying up late, being sedentary, spending time with electronic devices, and environmental pollution also increase the risk of cataracts in young people Especially for people with diabetes, cataracts are the most dangerous complications.

The eye’s aging and dysfunctional natural lens which hardens and becomes cloudy over time. This process starts in your 40s as a gradual loss in near focus, causing frequent eye strain and headaches, leading to needing reading glasses or bifocals. Over time, your natural lens becomes harder and more cloudy, causing your glasses prescription to change frequently, and other symptoms appear such as night glare and halos as well as overall reduced clarity of your vision

1. SHOULD wash eyes with saline solution or clean water. If you don't have a dedicated eye cup, use a small, clean one. Place the rim of the cup over the bone of your eye socket, below your lower eyelid. A solution of water or saline can push the object out of your eye.

Normally, humans blink about 15 times a minute, but studies show we blink half to a third that often while using computers and other digital screen devices, whether for work or play. Extended reading, writing or other intensive “near work” can also cause eye strain.