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5 Things To Do Today To Prevent Glaucoma
AMERICAN EYE CENTER VIETNAM
 

5 Things To Do Today To Prevent Glaucoma

Glaucoma is the second leading cause of blindness in the world after cataracts. Glaucoma slowly damages the eye’s optic nerve, the important link between the eye and the brain. Many people have glaucoma but don't know it, they usually lose vision before they notice any problems with their eyes.
5 Things To Do Today To Prevent Glaucoma

Unfortunately, you can’t get back any vision you lose from glaucoma. However, there are ways to prevent serious vision loss and blindness from glaucoma. Let's learn about such things to do today to prevent vision loss.

Regular eye exams

To screen for glaucoma, you should see your ophthalmologist annually for eye exams and to check your eye pressure. They can find the disease in its early stages, then watch and treat it. Once you are being treated for glaucoma, then it’s very important to take your glaucoma medications exactly as your doctor says to and to follow up regularly.

Do not use steroids too much

Taking steroids medication for long periods of time or in high doses can raise your eye pressure, especially if you have glaucoma. Always tell your eye doctor if you are taking any kind of steroids.

Have a good diet

Eat plenty of leafy green vegetables and fruits, berries and vegetables every day. They contain vitamins and minerals that protect your body and eyes.

Protect your eyes from injury

Eye injuries can lead to glaucoma. Always wear protective eyewear during sports or while working on your home and in your yard.

Sleep in the right position

If you have glaucoma, avoid sleeping with your eye against the pillow or on your arm. People who have obstructive sleep apnea (OSA) are at risk of glaucoma. Regular eye exams play a big role in saving sight! So, don't forget to have your eyes checked once a year.

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American Eye Center Vietnam

Address: 5th Floor, 105 Ton Dat Tien, Tan Phu ward, District 7, HCMC

Hotline: 028 5413 6758 / 0938 136 758

Email: web@americaneyecentervn.com