AMERICAN EYE CENTER VIETNAM
Here are some tips to protect your eyes from UV rays during the summer:
- Wear quality sunglasses: Choose sunglasses that block 100% of UV rays and have sufficient coverage for your eyes and the surrounding areas.
- Wear a wide-brimmed hat and a cap: In addition to sunglasses, use a wide-brimmed hat and a cap to protect the areas around your eyes and the skin surrounding them from UV exposure.
- Avoid direct sunlight during midday: Stay indoors or seek shade between 10AM and 4PM when UV rays are the strongest.
- Using artificial tears: Applying artificial tears will help keep your eyes from drying out and getting irritated during the sweltering summer.
- Apply sunscreen: Use a high SPF sunscreen and apply a thin film around the eye area to protect your eyes from UV damage. Avoid getting sunscreen into the eye.
- Schedule regular eye exams: Regularly visit an optometrist to assess your eye health, detect any UV-related issues, and receive specific guidance on how to protect your eyes during the summer.
By following these measures, you can safeguard your eyes from the harmful effects of UV rays and maintain good eye health throughout the summer. Remember, protecting your eyes from UV rays is essential for maintaining good eye health and preventing long-term damage.
Contact Us:
American Eye Center Vietnam
Address:
Hotline: 028 5413 6758 / 028 7301 6758
Email: web@americaneyecentervn.com