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5 TIPS TO PROTECT YOUR EYES
AMERICAN EYE CENTER VIETNAM
 

5 TIPS TO PROTECT YOUR EYES 

Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is your ability to see. The eyes play a significant role in your health. It is like "miniature camera", through which it will show us beautiful images in the life. So, protecting your eyesight is an important part of maintaining your quality of life. Here are five simple things you can do to help preserve your vision.

Quit smoking

Smoking is strongly linked to many health problems; however, did you know that it can also damage your eyes and vision health? Smoking increases your risk of diseases like macular degeneration, cataracts and glaucoma. It also makes it more difficult to treat and control issues like inflammatory disorders of the eyes.

Quit smoking will protect your eyes

Wear sunglasses

Protect your eyes from the sun by wearing sunglasses with both UVA and UVB radiation protection.

Wear sunglasses

Wear protective eyewear

Wear safety glasses or goggles when performing projects like mowing and trimming, construction work, metal work, sawing, etc. Because its high-velocity projectiles are possible and can severely damage the eye.

wear protective eyewear

Practice safe contact lens wearing habits

Don't wear contacts lens past the recommended periods or sleep with them at night, if it isn't designed for that. Wash your hands before handling contacts lenses, disinfect and replace them regularly. Improper use will lead to infections of the cornea, which can lead to severe eye pain and vision loss.

Practice safe contact lens wearing habits

Schedule regular eye exams

You should schedule an annual eye exam after the age of 40, because this is when the eyes begin to age, which should be monitored regularly to prevent eye diseases.

Schedule regular eye exams will protect your eyes

Maintain eye health for better vision!

Contact Us:

American Eye Center Vietnam

Address: 5th Floor, 105 Ton Dat Tien, Tan Phu ward, District 7, HCMC

Hotline: 028 5413 6758 / 0938 136 758

Email: web@americaneyecentervn.com