In the human body, eyes are delicate organs that need to conscientiously be taken care of, especially in young children. Because it will directly affect the child's development.
To ensure the health of your child’s eyes, here are five tips:
Make sure your child undergoes comprehensive eye exams regularly, even if they don't complain of any vision problems. Regular eye exams can detect and treat eye conditions early in children. If you see your child constantly squinting, rubbing their eyes, schedule an appointment with your eye doctor immediately. These are common signs of vision problems in children.
Spending time outdoors helps prevent nearsightedness and promotes healthy eye development. Encourage your child participate in sports, and activities that require visual coordination.
Too much screen time can cause eye strain, headaches, and other vision problems. Set limits on how much time your child spends on devices such as smartphones, tablets, and computers.
Start by making sure your child has the right nutrients to keep eyes healthy. Eating a balanced diet that includes foods rich in nutrients such as Vitamin A, C, and E, omega-3 fatty acids, and zinc can help protect and promote eye health.
Teach your child about eye safety and the importance of wearing protective eyewear when participating in sports, using power tools, or doing other activities that could cause eye injury.
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American Eye Center Vietnam
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Hotline: 028 5413 6758 / 028 7301 6758
Email: web@americaneyecentervn.com