How To Stop Eye Twitching​

 

 

If you have ever had an eyelid twitch for an extended period of time, you know how annoying it is. An eyelid twitch (or tic) is when you have a spasm or slight movement of your upper or lower eyelid. It comes on suddenly, and can last for a minute, hours, days or even longer. While it may feel as if everyone can see the twitch, most twitches are slight enough that they can’t be seen by someone simply looking at your face.

 

For the majority of us, the common eyelid twitch is a brief and minor annoyance. But when it lasts longer or occurs more frequently than usual, there are some steps you can take to make it go away:

 

  • Settle in for a snooze
  • Step back from stress
  • Cut back on caffeine
  • “Moisturize” the eyes

Link: https://www.aao.org/eye-health/tips-prevention/how-to-stop-eye-twitching

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